Life coaching is not counseling or psychotherapy. Rather it is a process of self-discovery using a variety of fun and transformative tools to create an opportunity for change. You and I will work together to help you create what you want in your life. It could be anything from having more time for yourself, navigating transitions, learning to forgive and let go of bitterness, improve the way you communicate, coming up with the courage to change jobs or cities, or anything else your heart truly desires. Nothing is too big and nothing is too small. All that is necessary is a desire for change.
My part is to provide an environment of safety and trust, to ask questions, and to provide tools that will facilitate understanding and change. 
I am not the expert in this work. You are. I say that because there are so many places in our culture where we look to an expert for answers. And the truth for most things is that you don’t need to look outside of yourself. You have everything you need to live the life you want. All of the answers that you need are within you. I can help you learn how to listen to yourself, hear those answers and find the truth that will set you free. Your part in the life coaching process is to do the work of listening and discovering, accepting and loving, and finally integrating new decisions. Your job is to be committed to yourself and your dreams, even when it gets difficult.
Stay in Touch
To stay in touch and receive my newsletter, subscribe here.
